{"version":"1.0","provider_name":"BOYNTON UNITED FC","provider_url":"https:\/\/boyntonunitedfc.com\/es","author_name":"bufc","author_url":"https:\/\/boyntonunitedfc.com\/es\/author\/bufc\/","title":"\"INTENTIONAL NUTRITION\" - ADVICE FOR SOCCER PLAYERS - BOYNTON UNITED FC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"U09JZnzJ3d\"><a href=\"https:\/\/boyntonunitedfc.com\/es\/intentional-nutrition\/\">&#8220;INTENTIONAL NUTRITION&#8221; &#8211; ADVICE FOR SOCCER PLAYERS<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/boyntonunitedfc.com\/es\/intentional-nutrition\/embed\/#?secret=U09JZnzJ3d\" width=\"600\" height=\"338\" title=\"&#8220;&#8220;INTENTIONAL NUTRITION&#8221; &#8211; ADVICE FOR SOCCER PLAYERS&#8221; &#8212; BOYNTON UNITED FC\" data-secret=\"U09JZnzJ3d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/boyntonunitedfc.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/boyntonunitedfc.com\/wp-content\/uploads\/2019\/02\/news02.jpg","thumbnail_width":399,"thumbnail_height":287,"description":"Your nutrition can make you or break you. This is particularly true as a soccer player, since the fuel and nutrients (or lack thereof) in your diet has a direct impact on your performance. Just as training, sleep\/rest, mental preparation etc. all help prepare you for maximal playing, good nutrition is a key part of your effort. Yet optimal nutrition, and hydration, are a commonly overlooked part of a player\u2019s regimen. It is especially important to be attentive to this topic since the nutritional needs of soccer players are high as you are constantly moving (and focusing) for up to..."}