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# BOYNTON UNITED FC

TRAIN. COMPETE. GROW. THE BUFC WAY.

## Sitemaps

- [XML Sitemap](https://boyntonunitedfc.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Nutrition: What Young Athletes Should Eat Before and After the Game](https://boyntonunitedfc.com/eat-before-game/) - For young athletes, planning is key to eating the right nutritious foods at the right times, said University of Chicago Medicine Comer Children’s Hospital pediatric gastroenterologist Timothy A. S. Sentongo, MD. While younger kids who compete in shorter games might not need to pay as much attention to their game-time nutrition, older kids who are serious about
- ["INTENTIONAL NUTRITION" - ADVICE FOR SOCCER PLAYERS](https://boyntonunitedfc.com/intentional-nutrition/) - Your nutrition can make you or break you. This is particularly true as a soccer player, since the fuel and nutrients (or lack thereof) in your diet has a direct impact on your performance. Just as training, sleep/rest, mental preparation etc. all help prepare you for maximal playing, good nutrition is a key part of
- [How to Prepare for a Soccer Game](https://boyntonunitedfc.com/prepare-for-game/) - As a soccer player, it’s all about game day and more specifically, what to do before a game. You’ve probably wondered what is the best way to prepare for your games, either the day before or the day of the game. Your preparation routines may change over time, but there are some general principles you
- [Seasonal-Year Age Group Formation in 2026](https://boyntonunitedfc.com/seasonal-year/) - United States Youth Soccer (US Youth Soccer), US Club Soccer, and AYSO (American Youth Soccer Organization)announced that they have agreed to adopt the seasonal year age group formation cycle for its players starting with the 2026-27 season (in other words, not next season, but the season after next). The cycle, which will run from September 1 to

## Pages

- [OPEN SIGNUPS](https://boyntonunitedfc.com/opensignups/) - DEVELOPMENTAL REGISTER EDGE REGISTER COMPETITIVE TRAVEL REGISTER SUMMER TRAINING REGISTER
- [SOCCER PROGRAMS](https://boyntonunitedfc.com/soccer-programs/) - Welcome to BUFC! At BUFC, we offer a variety of programs designed to develop players of all skill levels, from beginners to elite competitors. Whether you're looking for a fun introduction to soccer or high-level training for competitive play, we have the perfect program for you. BUFC PLAYER PATHWAY: Rising Stars 📣 Starting August 2026
- [COMPETITIVE TRAVEL](https://boyntonunitedfc.com/soccer-programs/competitive/) - A SMARTER WAY TO COMPETE. BUFC’s competitive travel program offers a player-focused environment where athletes develop their skills, teamwork, and passion for the game. Our experienced coaching staff emphasizes technical growth, tactical understanding, and character development, ensuring every player reaches their fullest potential while preparing them for higher levels of competition. Players train three times
- [DEVELOPMENTAL](https://boyntonunitedfc.com/soccer-programs/developmental/) - REGISTER NOW A SMARTER WAY TO START. EVERY GREAT PLAYER STARTS WITH A STRONG FOUNDATION. A higher-level recreational training program focused on confidence, skill development, and a lifelong love for the game. New Season Begins August 11th, 2026 🎉 Early Registration Bonus - Register before July 31 and receive $20 OFF your second month 🎉
- [EDGE](https://boyntonunitedfc.com/soccer-programs/edge/) - REGISTER NOW A SMARTER WAY TO DEVELOP. A BETTER WAY TO PLAY. Travel-level training and development—without the full travel commitment. THE BRIDGE TO COMPETITIVE SOCCER Where serious players continue developing through meaningful training and real competition. EDGE is BUFC's Elite Development Model — a top-quality, travel-level training and development program for players ages 7-14 (Coed). It
- [SUMMER TRAINING & CAMPS](https://boyntonunitedfc.com/soccer-programs/camps/) - Ready to level up this summer? Join BUFC’s Elite Summer Training — 4 evenings per week of high-energy training designed to help players stay active, improve skills, build confidence, and prepare for the upcoming season. Complete the form below to register and secure your spot! Loading…
- [WHY BUFC](https://boyntonunitedfc.com/whybufc/) - This Is Not for Everyone — And That’s By Design At BUFC, we are building something different. We are not chasing short-term wins.We are not building teams for trophies.We are not filling rosters just to have numbers. We are developing complete players — the right way. If you are looking for a quick path, this
- [ABOUT BUFC](https://boyntonunitedfc.com/about/) - WELCOME TO BOYNTON UNITED FC BUFC was founded with a vision beyond just soccer—we are dedicated to developing skilled players while fostering a deep passion for the game. Our club provides a competitive, player-focused environment where young athletes can grow, both on and off the field. At BUFC, player development is our top priority. We cultivate a positive, challenging
- [More Info](https://boyntonunitedfc.com/moreinfo/) - Tryout Day: What You Need to Know To ensure a smooth tryout experience, please follow these guidelines: ✅ Arrive at least 30 minutes early to check in.✅ Bring water and a soccer ball to stay hydrated and ready.✅ Wear proper attire: Light-colored shirt Dark shorts Long socks Shin guards (mandatory for participation) Missed Tryouts? Join an Open Training Session! If you
- [New Age Group Alignment](https://boyntonunitedfc.com/agegroup/) - 2026-27 Age Group Alignment U.S. Youth Soccer, US Club Soccer, and the Association Youth Soccer Organization (AYSO) collectively announced a major update to age group formation that will take effect beginning with the 2026–27 seasonal year. This change moves away from the current calendar-year (January–December) model and returns to a seasonal-year (August–July) model for age
- [Tryouts & Player Evaluations](https://boyntonunitedfc.com/tryouts/) - REGISTER FOR TRYOUTS MISSED TRYOUTS? REGISTER NOW AND SCHEDULE YOUR EVALUATION Registration is open for the 2026/2027 season. Develop Skills, Compete, Win – Play for Boynton United FC! Roster spots are still available in select age groups for the spring 2026 season. To schedule an evaluation, register for tryouts at the link above and then
- [ALUMNI](https://boyntonunitedfc.com/alumni/) - .
- [SPONSORS & PARTNERS](https://boyntonunitedfc.com/sponsors/) - Sponsorships and partnerships help expand player development programs, as well as educational support for all members of Boynton United FC. A significant portion of partnership support is dedicated to providing need-based financial aid to any player, regardless of age, gender, ethnicity, or skill-level, so no child is ever turned away from playing organized soccer for
- [Photo Gallery](https://boyntonunitedfc.com/gallery/) - Kickin’ Up Laughs.
- [PARENT RESOURCES](https://boyntonunitedfc.com/resources/)
- [CLUB AFFILIATIONS](https://boyntonunitedfc.com/club-affiliations/) - Boynton United FC is proud to partner with respected soccer organizations, providing top-tier resources to support our players in reaching the next level of their game.
- [Blog](https://boyntonunitedfc.com/blog/)
- [GOTSPORT LOGIN](https://boyntonunitedfc.com/resources/gotsport-login/) - Please log in using your current GotSport account, please refrain from creating a new account. If forgot password, click the "Forgot Password" button. Enter the email address associated with your account in the space provided, then click "Reset Password." Login instructions will be sent to the associated email address. Gotsport Login
- [LOCATIONS](https://boyntonunitedfc.com/locations/) - Lantana Sports Complex 903 North 8th Street Lantana Florida, 33462 View Directions Caloosa Park 1300 SW 35th Ave Boynton Beach, FL 33426 View Directions Lake Lytal Park 3645 Gun Club Road West Palm Beach, FL 33406 View Directions Dyer Park 7301 Haverhill Rd West Palm Beach, FL 33412 View Directions
- [TRYOUTS](https://boyntonunitedfc.com/soccer-programs/competitive/tryouts/) - Donec in metus lectus. Integer vulputate porta elit, fringilla mollis mag luctus vel. Interdum et malesuada fames ac ante ipsum primis in fauci. Pellentesque in aliquam enim, quis lobortis arcu. Curabitur quis ultrices est. ac ante ipsum primis in fauci. Pellentesque in aliquam enim, quis lobortis arcu
- [Contact](https://boyntonunitedfc.com/contact/)
- [Frontpage](https://boyntonunitedfc.com/frontpage/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger
- [Football](https://boyntonunitedfc.com/football/) - Donec in metus lectus. Integer vulputate porta elit, fringilla mollis mag luctus vel. Interdum et malesuada fames ac ante ipsum primis in fauci. Pellentesque in aliquam enim, quis lobortis arcu. Curabitur quis ultrices est. ac ante ipsum primis in fauci. Pellentesque in aliquam enim, quis loborti.
- [Dummy Title45](https://boyntonunitedfc.com/dummy-title5/) - Donec in metus lectus. Integer vulputate porta elit, fringilla mollis mag luctus vel. Interdum et malesuada fames ac ante ipsum primis in fauci. Pellentesque in aliquam enim, quis lobortis arcu. Curabitur quis ultrices est. ac ante ipsum primis in fauci. Pellentesque in aliquam enim, quis lobortis arcu
- [Right Sidebar](https://boyntonunitedfc.com/right-sidebar/) - Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus fgilla itollicil tua ludin dolor. nec met quam accumsan dolore condime netus lullam utlacus adipiscing ipsum molestie euismod estibulum vel.Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus
- [Lavel 3](https://boyntonunitedfc.com/lavel-3/) - Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus fgilla itollicil tua ludin dolor. nec met quam accumsan dolore condime netus lullam utlacus adipiscing ipsum molestie euismod estibulum vel.Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus
- [Left Sidebar](https://boyntonunitedfc.com/left-sidebar/) - Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus fgilla itollicil tua ludin dolor. nec met quam accumsan dolore condime netus lullam utlacus adipiscing ipsum molestie euismod estibulum vel.Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus
- [Full Width](https://boyntonunitedfc.com/full-width/) - Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus fgilla itollicil tua ludin dolor. nec met quam accumsan dolore condime netus lullam utlacus adipiscing ipsum molestie euismod estibulum vel.Lorem lipsum Dolor nunc vule putateulr ips dol consec.Donec semp ertet laciniate ultricie upien disse comete dolo lectus

## Testimonial

- [Martin Doe](https://boyntonunitedfc.com/testimonials/martin-doe-2/) - Donec ut ex ac nulla pellentesque mollis in a enim Suspendisse suscipit velit id ultricies auctor. Duis turpis arcu, aliquet sed sollicitudin seduisque velit nibh.Donec ut ex ac nulla sapien mauris, vitae sodales tellus suspendisse suscipit velit id ultricies auctor. Donec ut ex ac nulla pellentesque mollis in a enim Suspendisse suscipit velit id ultricies
- [Martha Doe](https://boyntonunitedfc.com/testimonials/martha-doe/) - Donec ut ex ac nulla pellentesque mollis in a enim Suspendisse suscipit velit id ultricies auctor. Duis turpis arcu, aliquet sed sollicitudin seduisque velit nibh.Donec ut ex ac nulla sapien mauris, vitae sodales tellus suspendisse suscipit velit id ultricies auctor. Donec ut ex ac nulla pellentesque mollis in a enim Suspendisse suscipit velit id ultricies
- [Jimmy Doe](https://boyntonunitedfc.com/testimonials/jimmy-doe/) - Donec ut ex ac nulla pellentesque mollis in a enim Suspendisse suscipit velit id ultricies auctor. Duis turpis arcu, aliquet sed sollicitudin seduisque velit nibh.Donec ut ex ac nulla sapien mauris, vitae sodales tellus suspendisse suscipit velit id ultricies auctor. Donec ut ex ac nulla pellentesque mollis in a enim Suspendisse suscipit velit id ultricies

## Our Team

- [LimeLife by Alcone](https://boyntonunitedfc.com/our-team/limelife/) - At LimeLife, we prioritize sustainability. Our skincare is Leaping Bunny-certified cruelty-free and free of harmful chemicals. Our makeup is also cruelty-free and formulated with natural ingredients while maintaining exceptional performance. Limelife by Alcone
- [Duffy's Sports Grill](https://boyntonunitedfc.com/our-team/duffy-sports-grill/) - 4746 N Congress Ave, Boynton Beach, FL 33426 Boynton Location Duffy's Sports Grill is based in Palm Beach County, Florida, and operates 32 full-service, casual-dining restaurants throughout Florida. The company has become a regional market leader known for top-quality casual dining, emphasizing fresh ingredients and grilled items in a distinctive sports atmosphere. For more information

## Photo Gallery

- [](https://boyntonunitedfc.com/photogallery/1887/)
- [](https://boyntonunitedfc.com/photogallery/1885/)
- [](https://boyntonunitedfc.com/photogallery/1884/)
- [](https://boyntonunitedfc.com/photogallery/1624/)
- [](https://boyntonunitedfc.com/photogallery/1631/)
- [](https://boyntonunitedfc.com/photogallery/1620/)
- [image1](https://boyntonunitedfc.com/photogallery/image1/)
- [image2](https://boyntonunitedfc.com/photogallery/image2/)
- [image3](https://boyntonunitedfc.com/photogallery/image3/)
- [image4](https://boyntonunitedfc.com/photogallery/image4/)
- [image5](https://boyntonunitedfc.com/photogallery/image5/)
- [image6](https://boyntonunitedfc.com/photogallery/image6/)

## Categories

- [Nutrition](https://boyntonunitedfc.com/category/nutrition/)
- [Soccer](https://boyntonunitedfc.com/category/soccer/)

## Gallery Category

- [Match Highlights](https://boyntonunitedfc.com/gallerycategory/match-highlights/)
- [Kickin’ Up Laughs](https://boyntonunitedfc.com/gallerycategory/kickin-up-laughs/)